Over the last couple of weeks, I’ve been weighing myself every day. Not because I think I should lose every day, but just out of curiosity. I was wondering why I seem to stall out occasionally with no progress, and then suddenly lose 2 or 3 pounds.
I discovered there is a 2-pound fluctuation apparently based on what I’ve eaten or how much exercise the day before. It’s puzzling, though, because I am not exceeding my calorie limits on those days, and sometimes (like this morning) there is a drop even when I did NOT exercise! What the ….?
So, I will not be changing the tracker just yet. I’d like to see if those 2 pounds stay gone or continue to come and go. As if I wasn’t already having trouble with motivation! Ah well.
Eye-candy for today. I picked up some new stamps recently and used them on a page I used to clean off stencils. I love those swirls!
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