The Beginning

This is how it begins.  I've been "talking" about losing weight for a very long time, but not doing anything about it.  When your medical professional says "Ya gotta!", though, it's time to get serious.

Over the past couple of years I have learned that journaling, along with artwork, can help me get past some difficult times.  With that in mind, I decided to make journal pages to reinforce the commitment to diet and exercise.  And then I thought I might as well blog about it as well! 

So here we are.  I am not going to advertise this blog, but I expect that people will stumble across it over time.  Please leave me a comment if you will.  I can use all the encouragement I can get!

I'll leave with a journal page:

How about that . . . smile . . . for inspiration?