This seems to be the hardest part for me. If I don’t get the exercise in at the beginning of the day, it just doesn’t happen. I promise myself that I’ll do it after I finish this ONE task. The farther along the day progresses, the less and less the chances that I will get the old heart rate up.
So, repeat after me . . . “Exercise first, exercise first, exercise first.”
In other news, total pounds lost = 5. Hurray!
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